JANUARY DETOX RECIPE: Rejuvenating Green Detox Smoothie
We’re on a roll now with our health kick… why not kick off your tomorrow with a ‘Rejuvenating Green Detox Smoothie’ by eatthegains.com - it promises to be packed full of nutrients to get your body feeling its best and back on track!
Preparation time: 5 mins
Serves: 1 glass, easy, 307 calories
1 cup unsweetened almond milk
Juice from 1/2-1 lemon or lime, depending on taste
3 cups packed kale or spinach or 1 1/2 cups frozen spinach
1/3 of a large cucumber (100 grams)
1/2 large green apple (100 grams)
1/4 of a large avocado (50 grams, frozen*)
1 tbsp chia seeds
1-2 inches fresh ginger, depending on taste
Equipment Needed: BLENDER
Add all ingredients and use a high-powered blender until smooth!!!